Coaching inspires you to maximize your personal and professional potential, which facilitates achieving goals and enhancing performance. Coaching involves achieving cognitive, emotional and behavioural changes. We all have our stuck perspectives, blind areas and ingrained habits, coaching can help you finding new insights and facilitate more clarity, awareness and direction.
Life coaching & career counselling guides you making powerful choices and taking control of your (work)life. By focusing on your strengths, talents and values and transforming limiting patterns – space becomes available for change:
By taking leadership in your life:
Life coaching & career counselling matches your interests:
– If you want to work on your ambitions.
– If you desire a better work-life balance.
– If you have the idea that there is more in you than comes out.
Or if you recognise yourself facing with the following challenges.
Before we start, we set a coaching agenda,starting by pinpointing one or more areas you would like to work on and we facilitate you setting your primary transformation goal(s). Then we make a step-by-step plan together that leads to realizing the transformation you desire:
We do it thoroughly:
As you are the expert of your life: we deeply believe that you are creative, resourceful and whole. The role of your coach is not being your consultant or advisor; rather, your coach is an enabler who supports you with proven tools and techniques to reach the goals that you map out together.
There are various forms of coaching programs available at Pause to Play:
The most complete program is the Know Yourself program. This program is a full 3-month personal development program in which you really lay a foundation in your personal development. After this program you have a lot more insight into who you are and what your (limiting) patterns are that sabotage and support you in your growth. You also have gained a lot of practical tools to bring about permanent change in your life.
The APK coaching program is a short and intensive process of 4 face-to face- personal coaching sessions. Which matches your needs if you are looking for focused and fast coaching. You feel you want to adjust (again) into the right direction – the direction of vitality and a sense of leadership in your life.
If you first want to experience what coaching can do for you, it is advisable to book a single coaching session. After this session you already have new insights about yourself and your topic. Afterwards you can decide whether you want to continue with a more intensive coaching process.
2321 JW Leiden
Car: free parking. Public transport: 5 min walking
distance from Leiden Lammenschans.